Therapeutic movement to aid your recovery
This sequence is designed for people with mild to moderate non-specific lower back pain. Some of the exercises may not be suitable or contraindicated for people with spinal discopathies such as spinal fusion, herniation, spondylosis, spondylolisthesis, spinal stenosis and severe … Continued
This sequence is designed for people with mild to moderate non-specific lower back pain. Some of the exercises may not be suitable or contraindicated for people with spinal discopathies such as spinal fusion, herniation, spondylosis, spondylolisthesis, spinal stenosis and severe … Continued
This sequence is designed for people with mild to moderate non-specific lower back pain. Some of the exercises may not be suitable or contraindicated for people with spinal discopathies such as spinal fusion, herniation, spondylosis, spondylolisthesis, spinal stenosis and severe … Continued